Hello!

I’m Sarah. Mom of 3, wife, tech marketer, and passionate about holistic wellness. Join me as we support our families naturally and reclaim the joy of motherhood.

This month, I'm exploring un-roasted coffee

Has it really been a month since my last post?

For that, foodie friends, I apologize. Truth be told, I have not been doing very much of my own cooking lately. Since most of the work I do happens in cafes and coffee shops, I either dine out or grab quick snacks on the go. I'm also an only child again (insert high-pitched cackle) while Sis and Bro get educated, which means my loving parents (all five of them) happily feed me dinner daily. 

I've enjoyed the change of pace while I grow accustomed to post-college life.

However! Let's not get ahead of ourselves. There's a new column this month about green coffee. What the heck is that? Simply, green coffee is the un-roasted, light green-tinted seeds that grow inside coffee berries. In recent months, a few respected newspapers and health blogs have reported on the newfound benefits of consuming green coffee extract. Since it can now be found at your friendly neighborhood Starbucks establishment, I thought I'd compile some research for those of you who wonder - as I did - what it's all about. 

Click over to the LATC to decide for yourself whether green coffee is worth drinking. And let me know what you think!

Brie, figs and honey

This month, I’m making dried fruit